Bring Together Yoga, Tea & Our Community


Yoga Studio

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and positioning and improve your breathing and outlook on life. 

Tea Room

Come into our beautiful tea room and choose from a selection of bagged and loose leaf teas, specialty drinks and treats.


Yoga Tea & Me is focused on helping you to  improve your body, mind and spirit. Through yoga, meditation and helping you to find time for yourself. It is important to take a break from daily life in order to focus yourself and gain clarity.  Yoga Tea and Me, Yoga in Red Deer Tea Room in Red Deer Yoga Tea and Me in Red Deer Downtown Red Deer


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Contact Us

Come back with us to a finer time over a cup of perfectly steeped tea. 

Yoga Tea & Me

5005 50th Street, Red Deer, Alberta, T4N 1Y2


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