Bring Together Yoga, Tea & Our Community
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and positioning and improve your breathing and outlook on life.
Yoga Tea & Me is focused on helping you to improve your body, mind and spirit. Through yoga, meditation and helping you to find time for yourself. It is important to take a break from daily life in order to focus yourself and gain clarity. Yoga Tea and Me, Yoga in Red Deer Tea Room in Red Deer Yoga Tea and Me in Red Deer Downtown Red Deer
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